–– COMMIT –– Personal Training –– SUCCEED ––
Working with a personal trainer will provide you with the direction and guidance you need to achieve your goals. Our trainers are extremely knowledgeable and work with every ability level.
Personal Training options
Single 60min Session
You will be working with one of our trainers for 60 minutes to get closer to your goals. Each session is catered to your needs.
5 Pack of 60min Sessions
5 Sessions are arranged between you and the trainer. They will guide you through a customized program while watching form and movement patterns
10 Pack of 60min Sessions
Consistency is key! These 10 sessions will provide guidance and a supportive environment to achieve your health and fitness goals.
When you purchase 5 or more personal training sessions you can do an InBody Analysis Scan for a reduced price. The analysis shows your body composition improvemetns over time.
We also offer 30-minute sessions, couples sessions, and small group sessions.
Call or Email for rates!
Meet Our Trainers
The trainer will work with you to create a customized program to help you reach your goals. They will start with a consultation to get to know you as a client. At the next session, they will provide exercises and movement coaching to ensure safety and efficiency.
Each client needs a membership (day pass, week pass, or a month) in addition to the personal training package.
The InBody is an amazing tool that measures your muscle mass to body fat ratio. By measuring body composition over time you can see the positive impact that exercise has on your composition.
Individual Scan - $40
4 Scans - $120
12 Scans - $300
Give us a call/email to schedule an appointment
Ask your trainer about the benefits of an InBody scan. It takes less than 5 minutes and provides you with quality information to start tracking your progress.