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Personal Training

Working with a personal trainer will provide you with the direction and guidance you need to achieve your goals. Our trainers are extremely knowledgeable and create a customized plan to fit your goals. 

Benefits of working with a

personal trainer

  • Accountability

  • Motivation

  • Education on

    • Workout structure

    • Proper exercises

    • Exercise form

    • Flexibility

    • Progressing exercises & workouts

    • How to use equipment

  • Nutrition help

  • Helps you reach your goals

 

Training Options

Single 60min Session

One hour one-on-one session 

Purchase 10+ sessions @ $55/session

$65

Hybrid 1

6 week Program

  • App Access

  • 2 InBody Scans

  • Three 1 hour sessions total

  • 1 Virtual Check-in & up to 6 days of programming per week

$390

In Person 1

6 week Program

  • App Access

  • 2 InBody Scans

  • Single 60 minute session/week

  • 1 Virtual Check-in OR homework workout per week

$390

Hybrid 2

6 week Program

  • App Access

  • 2 InBody Scans

  • Six 1 hour sessions

  • 1 Virtual Check-in & up to 6 days of programming per week

$588

In Person 2

6 week Program

  • App Access

  • 2 InBody Scans

  • Two 60 minute sessions/week

  • 1 Virtual Check-in OR homework workout per week

$700

Virtual Training

4 week Program

  • App Access

  • 1 InBody Scan

  • Six programmed days per week

  • 1 Virtual Check-in per week

$130

In Person 3

6 week Program

  • App Access

  • 2 InBody Scans

  • Three 60 minute sessions/week

  • 1 Virtual Check-in OR homework workout per week

$918

Interested?!

Fill out a personal training interest packet at the front desk!

One of our trainers will contact you to get started

*Disclaimer - some trainers are independent contractors. They may have different prices than advertised here.*

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InBody Analysis

The InBody is an amazing tool that measures your muscle mass to body fat ratio. By measuring body composition over time you can see the positive impact that exercise has on your composition. 

Individual Scan - $25

4 Scans - $90

12 Scans - $250

Give us a call/email to schedule an appointment

Ask your trainer about the benefits of an InBody scan. It takes less than 5 minutes and provides you with quality information to start tracking your progress.

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