Personal Training
Working with a personal trainer will provide you with the direction and guidance you need to achieve your goals. Our trainers are extremely knowledgeable and work with every ability level.
Working with a trainer has multiple benefits. You will learn about proper form, structuring, and how to progress your workouts. A trainer adds an extra layer of accountability as well. They also provide motivation when you don't "feel like working out".
You and your trainer will work together to create a customized plan that will help you reach your goals.
Meet Our Trainers
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Session Options
Single 60min Session
You will be working with one of our trainers for 60 minutes to get closer to your goals. Each session is catered to your needs.
Pricing starts at $65
5 Pack of 60min Sessions
5 Sessions are arranged between you and the trainer. They will guide you through a customized program while watching form and movement patterns
Pricing starts at $305
10 Pack of 60min Sessions
Consistency is key! These 10 sessions will provide guidance and a supportive environment to achieve your health and fitness goals.
Pricing starts at $583
InBody Analysis
When you purchase 5 or more personal training sessions you can do an InBody Analysis Scan for a reduced price. The analysis shows your body composition improvemetns over time.
$25 with package purchase
We also offer 30-minute sessions, couples sessions, and small group sessions.
Call or Email for rates!
*Disclaimer - some trainers are independent contractors. They may have different prices than advertised here.*
InBody Analysis
The InBody is an amazing tool that measures your muscle mass to body fat ratio. By measuring body composition over time you can see the positive impact that exercise has on your composition.
Individual Scan - $40
4 Scans - $120
12 Scans - $300
Give us a call/email to schedule an appointment
Ask your trainer about the benefits of an InBody scan. It takes less than 5 minutes and provides you with quality information to start tracking your progress.